Despite the many tips and techniques in articles on the merits of emotional intelligence, few people have understood the true implications of this critical competency. This intensive workshop tackles the topic of emotional intelligence from a different perspective: What should one change in their lifestyle to become more productive, successful, and accomplished? Through interactive participation, attendees will learn the impact of their daily habits on their leadership effectiveness and their potential for success. They will learn how small, consistent habits, i.e., lifestyle, can positively impact their work-life balance.
Course Methodology
The workshop uses mini-presentations by the subject matter expert to explain the theory behind Emotional Intelligence. These presentations are supported by exercises and questionnaires designed to help participants translate theory into practice after the course.
Course Objectives
By the end of the course, participants will be able to:
Explain emotional intelligence and why it "outshines" all leadership methodologies and applications, as well as all degrees and qualifications!
Interpret the impact of high and persistent stress on personal and professional productivity
Identify five pillars of emotional intelligence and identify areas for improvement as needed
Enhance their emotional intelligence level by applying stereotypical tips and techniques
Target Audience
The workshop is intended for professionals at all levels keen on enhancing their productivity at work and personal lives. It is particularly beneficial to business managers and leaders who lead busy careers that continue to tax other aspects of their lives.
Target Competencies
Emotional intelligence
Lifestyle management
Rational decision-making
Self and time management
Flexibility and stability
Course Outline
Leadership Evolution
How and where did we start to delve into this competency
The Trait approach to leadership
The Behavioral approach to leadership
Situational leadership and the reasons for its success
The birth of emotional intelligence
Emotional Intelligence (EI)
Definition of emotional intelligence
Emotional quotient (EQ) vs. Intelligence Quotient (IQ)
The effect of emotions on performance
Direct effects of lack of emotional intelligence and its impact on performance and behavior
Self-assessment (questionnaire) of EI and Resilience
Recording and interpreting results
Boosting Emotional Intelligence across Lifestyle Applications